We are Back, Muscle and Joint Specialists. We accept all patients, self paying and insured.

Soft Tissue Injections

Steroid injections are given to provide pain relief and reduce inflammation in soft tissues such as muscles and tendons. Cortisone is used which is a powerful anti-inflammatory medicine that works to break the cycle of pain and swelling in the affected part of the body.  Once pain is reduced a graduated return to normal exercise can be supervised by one of our physiotherapists.

Prolotherapy (hypertonic sugar) injections or local anaesthetic alone can also be used for these injections.

Steroid injections are given to provide pain relief and reduce inflammation in soft tissues such as muscles and tendons. Cortisone is used which is a powerful anti-inflammatory medicine that works to break the cycle of pain and swelling in the affected part of the body.  Once pain is reduced a graduated return to normal exercise can be supervised by one of our physiotherapists.

Prolotherapy (hypertonic sugar) injections or local anaesthetic alone can also be used for these injections.

Conditions treated with Soft Tissue Injections

Soft tissue injections are for any tissue that is not a bone or a joint. This means ligaments, muscles and tendons which support the structure of the joints in the body. The injections may be appropriate for knee and ankle sprains affecting the ligaments of these joints, muscle injuries, shoulder rotator cuff injuries, golfer’s and tennis elbow, groin strain, pubic pain etc.

Patellar Tendinopathy

The patellar tendon is located just below the kneecap. It connects the kneecap or patella to the tibia (shin bone). The quadriceps tendon inserts into...

Quadriceps Tendinopathy

The quadriceps tendon attaches your quadriceps muscles to your kneecap (patella). It works to straighten your knee and helps you walk, jump, and climb...

Ankle Sprain

Most ankle sprains involve injuries to the three ligaments on the outside of your ankle. Ligaments are tough bands of tissue that stabilize joints and...

Patellofemoral Pain Syndrome

Patellofemoral pain syndrome is a dull aching type of pain at the front of the knee, around the kneecap (patella). It is also known as ‘runner’s knee’...

Wrist Sprain

A wrist sprain is when the strong ligaments that support the wrist get over stretched, over used or forcibly stretched or bent such as in a fall to th...

Trigger Finger

This is a condition that affects one or more of the tendons in the hand, making it difficult to bend the affected finger or thumb. If the tendon becom...

Tennis Elbow

This is similar to golfer’s elbow.  However, tennis elbow causes pain around the lateral epicondyle (the outside of the elbow).  It causes pain where ...

Tendon Injury

Tendons are tough fibres that connect the muscles to the bone near the joints.  Most tendon injuries occur near the joints. Tiny tears in the tendons ...

Swollen Knee

Swelling of the knee occurs when excess fluid accumulates in or around the knee. This is known in medical terms as an effusion.  Some people refer to ...

Sacroiliac Joint Pain / SI Joint Pain

The sacroiliac joints connect the sacrum (the wedge-shaped bone at the bottom of the spine) to the iliac bones (the two bones that make up the pelvis)...

Rotator Cuff Injury

The rotator cuff is a group of tendons connecting the four muscles of the upper shoulder to the upper arm. They run under the acromion where they are ...

Post Hip Replacement Pain

Hip replacements are amongst the most successful orthopaedic surgical procedures for arthritic hips, but not everyone is pain free after the procedure...

Pelvic Girdle Pain

Pelvic girdle pain (PGP) is the term now being used by the medical community to describe what was previously known as symphysis pubis dysfunction (SPD...

Osteoarthritis

Osteoarthritis is the most common form of arthritis. It occurs due to the breakdown of joint cartilage and the underlying bone. Osteoarthritis commonl...

Neck Pain

Neck pain is very common. Most people will suffer from one or more episodes of neck pain during their lives. It often starts suddenly and gets better....

Metatarsalgia

This is a condition where the ball of the foot becomes painful and inflamed. You may feel like you are ‘walking on pebbles’ or have a vague ache or bu...

Low Back Pain

The lower back is a complex structure of bones, ligaments, muscles and tendons which all work together to provide the low back with support, strength ...

Ligament Injury

The ligaments hold the joints in a stable position and they can get stretched, torn or ruptured in an injury. The knee and ankle are particularly pron...

Knee Pain

Knee pain can be due to a number of causes. It may come on gradually from overuse or unaccustomed activity or be a sudden onset from a fall or sports ...

Hip Pain

The hip is a ball and socket joint and is very strong and stable. It is supported by a strong network of tendons, muscles and ligaments. Hip pain is a...

Headache

A headache or migraine sufferer will know how disruptive a severe attack can be. Headaches impact not only on the sufferer but also on family and frie...

Groin Strain

A groin strain is an injury to the muscles on the inner side of the thigh, known as the adductor muscles. This type of injury can be very painful and ...

Golfer’s Elbow

This is similar to tennis elbow.  However, golfers elbow causes pain around the medial epicondyle (the inside of the elbow).  It causes pain where the...

Frozen Shoulder / Adhesive Capsulitis

Frozen shoulder syndrome, clinically known as adhesive capsulitis, is a painful and debilitating condition affecting up to 5% of the population. Adhes...

Foot Pain

The foot is made up of a complex network of bones, ligaments, muscles and tendons, designed to give you both stability and mobility. Therefore, there ...

Elbow Pain

The elbow is a complex joint, allowing both flexion and extension, as well as rotation of the forearm.  There are many muscles, ligaments and tendons ...

Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs due to compression of the median nerve as it travels through the carpal tunnel at the wrist. This compression causes tin...

Bursitis

Bursitis refers to the inflammation of a bursa. A bursa is a fluid filled sac which is designed to reduce friction between bone and soft tissue struct...

Biceps Tendon Injury

The biceps tendons connect the muscles in the front part of your upper arm to the bones in your elbow and your shoulder. There are two biceps tendons ...

Arthritis

There are many different types of arthritis, with the  the two most common types being osteoarthritis (wear and tear) and rheumatoid arthritis. Osteoa...

Ankle Pain

The ankle is made up of many bones, ligaments, tendons and muscles designed to give you both mobility and stability. There are many different structur...

Achilles Tendonitis

The Achilles tendon is located at the back of your ankle and connects your two calf muscles to the bone in the heel of your foot. The tendon is made u...
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Treatment for acute and chronic sports injuries, arthritis, soft tissue injuries and exercise medicine consultations

Our Soft Tissue Injections Clinicians

Consultant in Sport & Exercise Medicine
Pain Medicine Consultant
Consultant Orthopaedic Surgeon & Musculoskeletal Medicine Specialist
Musculoskeletal and Pain Medicine Consultant
Musculoskeletal, Sport & Exercise Medicine Specialist
Musculoskeletal and Sports Medicine Doctor
Consultant in Sport, Exercise & Musculoskeletal Medicine
Pain Medicine Consultant
Consultant in Sport, Exercise & Musculoskeletal Medicine
Sport & Exercise Medicine Consultant
Sport and Exercise Medicine Consultant
Sport and Exercise Medicine Doctor Musculoskeletal Medicine Doctor
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Frequently asked questions about Soft Tissue Injections

You will have a thorough assessment to see if this treatment is appropriate and the treatment will be explained to you.  You may be taken to our fluoroscopy theatre so the doctor can use the x ray or ultrasound equipment for guidance in placing the needle. The doctor will explain what is happening throughout the procedure.

Local anaesthetic is used so it is not an excessively painful procedure.  The doctor can administer extra pain relief if you do feel pain and will ask you throughout the procedure if you are ok and coping with the treatment.

We routinely perform one injection initially and occasionally a second injection is required 2-3 weeks later.

Most pain relief occurs during the first 2-4 weeks and you should contact the clinic for advice to see if you need a second injection for the best outcome after a couple of weeks. Once you are in less pain it is important that you book in to see one of our physios so they can monitor your progress and give you a graduated exercise programme to increase strength and mobility.

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