We are Back, Muscle and Joint Specialists. We accept all patients, self paying and insured.

Spinal Stenosis

Spinal stenosis occurs due to the abnormal narrowing of the space in the spinal canal, which can be caused by either bony or soft tissue encroachment. Stenosis typically affects people over 50 years old. This is caused by age-related degenerative changes of the lumbar facet joints and discs, leading to reduced disc height and possible bulging of the disc. Stenosis may also arise due to a degenerative spondylolisthesis, or facet joint osteoarthritis.

Causes of Spinal Stenosis

If you have spinal stenosis in your neck you may experience numbness or tingling in a hand, arm, foot or leg as well as weakness in these areas.
You may experience problems with walking and balance and have neck pain.  See below for symptoms of spinal stenosis in the back.

Spinal stenosis in the low back may give you numbness or tingling in a foot or leg and weakness in the foot or leg. You may have pain or cramping in one or both legs when you stand for long periods of time or when you walk, which usually eases when you bend forward or sit. You may experience back pain and in severe cases, bowel or bladder dysfunction (urinary urgency and incontinence)

If spinal stenosis is suspected, individuals will usually be referred for further investigations (e.g. X-ray, MRI scan) to confirm the diagnosis and to advise on appropriate treatment. Physical examination sometimes demonstrates neurological deficits or exacerbation of symptoms with spinal positioning. There is no direct cure for spinal stenosis, but treatments to relieve the symptoms are effective and can improve the outlook.

You can see any of our practitioners for most conditions but check out their profiles for more information and specific interests.

Check out our services pages to find out more about these therapies. Practitioners are trained to treat most conditions but do this in slightly different ways.  They work together to find the best treatment most suited to your condition.

Treatments for Spinal Stenosis

If you have a confirmed diagnosis of spinal stenosis following MRI, X-ray or CT there are various treatments which will help to manage the symptoms.  Physical therapy will help build up strength and endurance. Steroid injections work to reduce inflammation and make it easier to exercise.

Postural Advice

Exercises and Stretches

Prolotherapy

ConnectTherapy and The Thoracic Ring Approach

Manipulation

Mobilisation

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Blackberry Clinic receives glowing feedback!

Rio Ferdinand

Following treatment at Blackberry Clinic, Milton Keynes my back pain improved and I could play for my country again

Rio Ferdinand

Professional Footballer, Manchester United and England.

Osteopathy-Patient

Just wanted to say please pass my thanks to my osteopath, I came yesterday with terrible back and shoulder pain and today I am pain free, am well delighted as had a day planned with friends was worried I wouldn’t enjoy, please pass my thanks onto her.

Osteopath Patient

Lorena-Testimonial

It would not be an exaggeration to say that Lorena has changed my life. Four months ago, having been diagnosed as having “severe, acute and chronic” disc degeneration I genuinely thought I was facing a life of disability (I am 49).

Lorena has re-taught me how to move my body and how to think about what muscles I engage to a point that I am now running, swimming and doing pilates again and have almost full flexibility in my spine. It almost feels like Lorena can see through your skin to your muscles, so profound is her understanding of how the body moves.

Patient of Lorena Solarte

Prolotherapy Testimonial

After a course of Prolotherapy my back pain has gone and I live a normal life. I can’t thank Dr Petrides enough for giving me back my quality of life

Patient Testimonial

Prolotherapy

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