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This refers to minor injury to a muscle. Minor injuries will mildly over-stretch a muscle or a tendon, whereas severe injuries may cause partial or complete tears to these tissues. Strains most commonly occur in the lower back or the hamstrings. It is important to know how badly the muscle is damaged in order to determine the best course of treatment.
Acute muscle strains can be caused by one event, whereas a chronic strain is usually caused by repetitive injuries.
A clinical examination will usually find the point of tenderness, and depending on the level of muscle function, the level of damage to the tissue can be determined. An ultrasound scan can also help identify between different types of soft tissue muscle injuries.
You can see any of our practitioners for most conditions but check out their profiles for more information and specific interests.
Check out our services pages to find out more about these therapies. Practitioners are trained to treat most conditions but do this in slightly different ways. They work together to find the best treatment most suited to your condition.
Protection, rest, ice, compression, elevation is the general rule for treating the acute phase of muscle strains. Physical therapy can help to return the affected muscle back to normal function with a graduated programme of exercise and stretches. Sports Massage can be very beneficial to stimulate healing.
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