We are Back, Muscle and Joint Specialists. We accept all patients, self paying and insured.

Running Injuries

25 November, 2011

Running is one of the most popular forms of sporting activity worldwide. It has many health benefits, however, there is a high incidence of injury, especially in the knees and ankles.

Running is one of the most popular forms of sporting activity worldwide. It has many health benefits, however, there is a high incidence of injury, especially in the knees and ankles. If you’re a keen runner then it would helps to know as much as you can about common running injuries and how to prevent them.

The most common Running Injuries are:

Runner’s knee (IlioTibial Band Friction Syndrome)
Shin Splints (Medial Tibial Stress Syndrome)
Achillies tendinopathy
Plantar Fasciitis
Anterior knee pain (Patella femoral Joint Pain Syndrome)

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