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Jasmine has worked in the fitness industry for the past six years after completing the nationally recognised Premier Diploma in Fitness Instruction. Since then she has also gained experience and qualifications in teaching Fitball, and Aqua-Aerobics. She is also a qualified GP referral consultant working closely with people with various health problems improving their quality of life and health via closely monitored exercise.
Jasmine is a personal trainer at Blackberry gym and finds this role very rewarding, working as a motivator and a coach. It is especially satisfying when they reach clients reach their goals – whether it is looking good or staying healthy. Jasmine has had the benefit of training a variety of clients from people looking for weight loss, to healthy pregnancy, managing diabetes and all round health, which just goes to prove that exercise benefits everybody no matter what your goals or fitness level.
Jasmine is a qualified nutrition consultant. One to one consultations can be arranged to discuss any aspect relating to diet and nutritional needs.
There is a unique friendly atmosphere at Blackberry gym (we know most of our members on first name terms) which makes it a very pleasant environment to work with in. As well as working as an instructor – devising programmes and assessing gym members, she also teach circuits and a gentle toning class called Stretch and Tone
Just in case you have doubts I do practise what I preach! Outside work I enjoy jogging, walking in the woods with my dogs, training in the gym, and looking after and riding my 2 horses! I believe an active lifestyle is vital to feeling energetic and staying healthy
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